I have felt a lot of unknown energy around. Sometimes dense, sometimes light, but everything unknown. I've been invited to notice the differences between those energies and come to the use of the tools that have been gifted in order to see any shifts if they have been needed.
I've also received the invitation to be enjoying the NOW in every single instance of my day. Opening the windows and listening to the birds and wind or going barefoot outside has been a MUST these days.
How about you? I would love to hear from you!
Our Collective intention is: Today I purify.
The application of Achala Agni Mudra (picture below) allows us to bring that awareness into our bodies and aid them into the purification state that is much needed. It assists in our digestion, balance and confidence. It allows us to instill clarity. I invite you to sit on the floor, easy cross legged position with your spine straight and bring your hands to this mudra, Achala Agni, allowing yourself to close your eyes and notice your breath, or even just brining your sight down to your hands and placing your hands at solar plexus level. Relaxing the shoulders and starting to notice what your body tells, notice how your body speaks as you create this mudra and micro movements within. Time to Explore!
Blessings to You,
Lorraine.